Tuesday, June 24, 2008

Whew!

15 minute mile, non-stop! Probably 6 or 7 minutes slower than Perry's warm-up, but I'll claim it.

6 comments:

kodiak73 said...

A mile without stopping is one of the best signs that you're ready to train for a 5k! ;o) And as for my warm-up, 6, not 7...

Real said...

Non-Stop?!?!? You go, girl! That's awesome. I can't even do a block non-stop. Are you running every day?

Likes Chocolate said...

Way to go!

kodiak73 said...
This comment has been removed by the author.
Jamie said...

This was my fourth run. I ran outside last week with Perry, but came down with shin splints. I hope to be able to start with easy runs every day just to get used to the distance and build my endurance.

Kristine said...

Shin splits HURT! I hope yours heal quickly. Good luck with the running.