Thursday, June 05, 2008
Another Day, Another Mile
Well, by upping my cool down pace a little, I shaved a minute off of my PR- now I'm at 22 minutes for my mile and a half! Woo hoo! The only thing I'm really excited about is that I actually ran 1/2 mile nonstop- so I only stopped for water and a quick stretch twice instead of 3 times. I thought it was going to kill me, but I did it.