Monday, September 22, 2008
Back on the Horse
After taking last week off after racing, I'm back to running again. I did 3 miles on the demoralizing treadmill (it says 13:00/mile and I cranked it up a few times vs. the walking some of the 5K faster pace) and it wasn't too bad. I stopped about halfway through for water, but my legs felt pretty good.
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1 comment:
I shot my horse in the head. I'm hoping to trade him in for a treadmill.
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